Structured coaching.
Consistent results.
Weekly check-ins, custom meal plans, and structured feedback—so nothing falls through the cracks.
How it works
Simple weekly rhythm
For coaches
Collect check-ins
Clients submit weight, photos, and notes every week. Everything lands in your inbox.
Review and respond
See metrics, track trends, and leave feedback — all from one workspace.
Publish meal plans
Build or import meal plans. Clients see exactly what to eat.
For clients
Submit your check-in
Log weight, progress photos, and how your week went. Takes 2 minutes.
Follow your plan
View your personalized meal plan with clear portions and structure.
Track your progress
See weight trends and coach feedback week over week.
Features
Everything you need
Weekly Check-Ins
Weight, photos, diet compliance, energy, and notes. Structured data every week.
Coach Inbox
See who needs review at a glance. Filter by status. One-click to review.
Meal Plan Editor
Build meals from a food library. Duplicate, reorder, and publish in minutes.
PDF & Photo Import
Upload a meal plan image or PDF. OCR extracts the foods automatically.
Secure Uploads
Progress photos in private buckets. Server-signed URLs only.
Weight Tracking
Automatic trend calculation with visual deltas week over week.
Find a Coach
Browse coaches, submit intake requests, and get matched — all in-platform.
Onboarding Forms
Coaches define intake questions. New clients complete them automatically.
Training Programs
Structured workout programming with exercise tracking and progression.
Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.
James 1:12
Ready to start?
Create your free account or browse our coach directory.